Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | D | T | I | A | N | S | L | S | A | N | L | A | F | S |
| W | Z | L | W | X | F | D | M | I | M | Z | S | I | T | I |
| G | X | A | S | B | C | C | M | Z | O | W | F | J | B | M |
| R | E | K | V | U | C | E | J | E | Y | L | J | R | Q | S |
| N | L | T | Y | S | A | L | T | M | T | Y | F | Q | M | K |
| F | U | E | C | N | N | B | U | N | I | N | U | U | H | Q |
| R | Y | R | A | T | E | I | D | Q | S | K | A | N | E | D |
| J | H | J | V | G | C | D | E | C | E | E | T | R | S | S |
| I | M | F | L | L | Z | W | N | T | B | D | B | W | F | P |
| M | A | W | A | T | E | R | E | I | O | Q | P | C | D | X |
| W | O | C | A | T | O | W | R | J | T | R | T | X | Q | Z |
| U | L | Q | J | R | S | N | G | N | P | E | P | O | R | L |
| K | Z | Q | E | A | M | W | Y | F | J | U | G | W | V | R |
| N | T | S | K | Z | A | W | K | Q | W | Y | W | Z | Z | W |
| J | C | A | J | T | D | G | T | D | W | B | F | L | N | J |
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