Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | R | T | F | C | E | G | A | W | Y | B | M | E | T | V |
| N | H | B | Z | Q | U | O | M | C | W | H | Y | D | Y | K |
| C | J | G | N | W | H | Y | R | C | W | Z | X | Q | B | P |
| B | B | C | P | A | D | E | A | M | H | S | G | L | A | C |
| R | M | G | B | R | X | L | W | C | T | V | R | B | B | T |
| D | L | L | X | J | O | K | K | A | N | A | E | M | I | A |
| A | F | M | P | X | H | T | F | L | T | Y | P | U | T | L |
| L | V | Y | G | R | E | N | E | C | N | E | M | D | U | X |
| Q | J | K | Y | R | A | T | E | I | D | N | R | U | I | H |
| N | A | N | H | B | I | I | Z | U | N | T | X | A | W | H |
| H | G | B | Q | M | E | J | A | M | U | S | A | L | T | E |
| G | Z | R | Y | T | I | S | E | B | O | W | D | Q | G | F |
| E | C | C | S | E | L | M | Q | Q | V | T | R | B | S | N |
| Y | W | J | P | L | I | U | J | W | G | E | L | L | R | I |
| F | Q | X | J | F | I | A | C | H | B | I | G | B | L | W |
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