Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | R | M | R | A | M | M | K | C | Y | X | T | U | O | E |
| K | G | E | C | F | I | P | P | Z | X | Y | X | H | U | D |
| E | L | P | R | L | W | D | Y | O | L | Q | K | P | B | K |
| I | Y | S | E | I | W | M | G | G | M | J | P | C | E | U |
| A | R | R | T | X | R | C | R | P | T | R | G | L | Z | I |
| K | V | O | A | A | E | A | E | K | O | S | K | S | W | M |
| A | F | B | W | T | C | L | N | T | T | E | N | H | J | H |
| V | G | E | V | T | E | C | E | A | Q | Q | O | C | Z | S |
| R | F | S | I | L | Z | I | F | W | E | T | P | A | I | K |
| U | U | I | C | A | N | U | D | B | B | M | B | S | V | H |
| L | Z | T | Y | S | Q | M | V | Z | T | G | I | D | O | N |
| I | X | Y | L | C | G | R | T | Y | V | P | R | A | F | Q |
| Q | B | T | U | L | W | T | Z | S | Y | A | B | J | H | K |
| I | Z | J | P | K | O | Q | O | D | V | H | V | F | D | R |
| F | C | E | S | E | X | V | L | B | R | T | P | T | N | D |
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