Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | E | R | A | X | A | F | X | I | B | E | R | E | P | G |
| J | A | M | A | B | I | O | Q | Y | Q | E | E | U | B | T |
| Z | V | R | Q | I | M | Q | Q | R | T | M | U | R | E | I |
| G | C | A | O | T | E | M | F | A | T | S | D | L | P | D |
| T | L | W | A | T | A | C | W | T | Q | S | P | C | W | N |
| Q | M | L | V | C | N | I | V | E | N | P | A | R | I | G |
| P | I | K | N | C | A | L | C | I | U | M | E | L | V | R |
| M | G | Y | G | R | E | N | E | D | E | M | A | R | T | X |
| O | A | E | W | I | N | T | H | A | H | E | V | F | O | R |
| S | E | I | W | O | O | B | E | S | I | T | Y | L | Y | W |
| G | P | A | E | R | L | M | W | N | M | M | C | G | L | T |
| U | M | T | P | I | D | T | H | U | W | Q | D | K | C | V |
| C | X | N | A | F | P | Y | S | Q | D | C | U | Y | V | K |
| Q | M | Z | C | T | D | K | J | G | W | F | B | G | N | S |
| E | R | J | E | F | F | E | T | Q | I | H | E | U | N | O |
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