Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | A | P | S | E | U | X | C | Z | A | E | Y | H | F | L |
| U | Z | N | S | Z | Z | O | W | P | I | E | I | G | V | Y |
| V | K | O | B | E | S | I | T | Y | R | K | Z | Z | S | C |
| B | Y | R | A | F | W | B | H | V | X | A | P | Z | L | X |
| F | L | R | S | X | L | F | V | N | P | R | H | Y | X | K |
| E | W | P | A | Q | L | V | H | K | O | L | J | R | P | Y |
| D | Z | C | I | T | V | I | V | T | K | V | E | R | G | O |
| L | T | Y | G | R | E | N | E | F | Y | T | M | N | S | Y |
| A | F | L | T | M | U | I | C | L | A | C | D | X | E | G |
| R | M | U | A | B | N | M | D | W | N | T | W | I | D | P |
| S | K | Y | A | S | T | L | B | K | A | P | S | Q | U | C |
| Y | Q | E | P | V | T | I | V | H | E | R | H | I | M | Y |
| I | E | D | N | D | C | B | I | H | M | L | M | A | S | L |
| H | O | W | U | A | X | W | L | A | I | V | I | X | L | K |
| U | Y | R | S | W | N | K | S | F | A | C | G | C | S | L |
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