Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | G | A | D | T | E | T | K | J | S | Z | O | K | O | N |
| P | Q | B | T | L | P | P | M | C | I | U | O | K | T | H |
| M | B | N | C | S | M | W | H | H | S | U | G | J | R | A |
| H | H | Z | P | Y | Z | B | Y | O | G | B | Q | S | S | S |
| W | B | H | Z | R | K | X | A | O | F | T | X | H | T | L |
| F | V | A | N | C | O | B | E | S | I | T | Y | V | O | Y |
| L | L | Q | I | M | Q | T | G | M | Y | P | D | F | P | C |
| J | R | X | O | M | T | D | E | U | B | O | Z | U | T | S |
| E | Y | Q | Y | Z | E | N | D | I | E | T | A | R | Y | I |
| B | O | A | V | I | E | A | U | C | N | F | V | P | M | D |
| K | M | B | I | R | I | M | N | L | W | S | Q | D | O | V |
| D | T | E | G | I | C | S | T | A | F | A | T | S | S | J |
| U | O | Y | N | F | L | I | T | C | C | L | R | Z | B | C |
| Y | M | N | Q | X | Y | E | H | T | N | T | F | M | V | R |
| J | A | H | A | W | R | M | K | U | Z | G | I | Y | E | F |
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