Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | S | R | H | Y | G | N | N | I | D | Z | W | O | Z | O |
| M | Y | L | G | P | R | R | O | L | N | D | W | M | C | K |
| X | Z | H | F | D | Y | Y | I | T | O | X | S | E | A | F |
| B | E | O | F | F | P | S | F | X | U | J | P | N | H | C |
| W | H | T | F | O | I | D | Y | Y | N | R | D | R | X | H |
| W | V | S | Y | T | I | S | E | B | O | B | O | B | D | I |
| P | S | T | N | W | X | M | D | T | E | Z | K | H | P | M |
| H | E | Y | I | V | K | U | E | N | E | R | G | Y | M | L |
| U | S | I | R | K | D | I | E | T | A | R | Y | F | B | N |
| K | K | T | I | E | N | C | L | S | Y | M | P | D | K | V |
| W | L | I | X | S | T | L | T | K | O | N | C | B | F | B |
| A | I | M | E | A | N | A | A | F | B | L | Q | M | M | U |
| U | X | X | V | L | F | C | W | A | R | M | L | Z | Z | Z |
| Z | Q | P | R | T | F | A | S | Z | E | M | F | D | Z | M |
| Z | A | Y | S | B | M | I | P | U | E | Q | U | L | O | E |
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