Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | B | Z | B | A | R | J | M | G | X | S | Q | J | U | G |
| T | Z | E | G | A | R | S | C | R | J | R | M | A | U | N |
| X | P | O | S | Q | E | D | E | N | Q | A | O | T | E | U |
| L | T | W | K | B | L | A | D | S | H | W | P | H | N | X |
| U | C | B | M | D | X | Q | A | M | C | R | L | T | D | S |
| B | U | J | Y | T | I | S | E | B | O | B | M | K | A | F |
| F | O | V | O | P | D | M | D | T | S | L | P | I | V | F |
| A | P | S | O | G | D | U | E | S | D | B | K | G | F | P |
| R | Q | S | M | P | T | I | M | N | X | Y | R | F | X | C |
| A | K | T | B | Z | N | C | E | S | E | A | T | C | R | K |
| A | B | T | N | S | W | L | T | T | X | R | T | L | T | D |
| A | I | M | E | A | N | A | G | P | A | M | G | Q | Z | W |
| N | G | G | R | L | F | C | T | V | A | R | V | Y | K | O |
| S | Y | M | L | T | B | X | A | E | C | H | Y | M | S | K |
| X | U | O | O | C | I | J | S | Z | R | E | S | E | Z | K |
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