Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | O | Q | G | P | N | J | C | D | D | P | M | G | U | V |
| F | W | M | A | I | V | D | S | P | N | S | S | F | P | N |
| W | C | L | P | F | L | X | N | J | Y | D | D | L | Q | Q |
| V | V | Y | F | O | T | L | V | F | A | V | P | I | Z | S |
| N | M | N | R | R | D | M | D | V | U | R | P | D | P | A |
| G | R | R | Y | T | I | S | E | B | O | P | B | M | U | T |
| H | B | L | A | K | G | D | S | T | D | T | E | O | T | M |
| Q | F | C | F | W | D | F | E | N | E | R | G | Y | C | R |
| Z | E | C | A | L | C | I | U | M | S | Y | X | A | A | H |
| U | F | T | T | N | N | Y | E | N | K | T | H | M | T | W |
| I | E | M | S | S | A | A | I | T | C | O | F | L | H | L |
| R | J | V | F | E | A | E | W | J | A | O | M | D | R | J |
| Y | U | O | O | Y | D | L | M | U | H | R | N | X | K | A |
| O | Q | N | V | V | H | I | T | I | X | V | Y | N | G | W |
| I | A | D | U | M | W | C | G | D | A | Y | D | B | D | G |
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