Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | E | Q | Q | R | R | R | M | R | D | S | H | J | G | D |
| R | E | S | Y | I | Z | E | Q | M | D | O | H | M | X | H |
| E | F | H | P | R | V | E | T | C | F | V | R | T | U | M |
| N | J | O | B | E | A | Y | M | A | N | A | E | M | I | A |
| S | R | Z | G | H | V | T | T | L | W | S | O | C | M | L |
| E | B | Y | Y | C | C | S | E | C | N | Z | A | D | W | T |
| I | Y | I | P | P | E | W | C | I | X | R | T | L | E | Q |
| E | V | Y | G | R | E | N | E | U | D | A | G | N | T | A |
| C | R | E | X | E | I | T | O | M | B | E | E | D | Q | C |
| N | K | G | X | G | O | B | E | S | I | T | Y | R | I | G |
| C | Y | D | R | R | O | P | Y | A | S | N | Y | O | E | I |
| M | S | T | P | M | M | Y | K | F | L | R | U | W | F | K |
| E | P | K | K | Z | U | B | O | Q | D | J | T | B | A | O |
| R | F | S | B | Q | F | J | A | W | O | R | R | K | O | K |
| B | E | U | U | S | R | C | A | R | Z | E | I | X | Z | N |
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