Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| L | V | U | S | Y | T | I | S | E | B | O | E | R | J | E |
| M | U | A | P | L | A | P | V | Y | D | D | X | A | M | T |
| X | D | S | C | R | F | C | M | R | C | N | M | O | Y | M |
| I | J | O | N | N | O | T | J | A | Z | M | C | D | B | G |
| T | K | H | X | C | E | T | F | T | Q | M | Y | A | B | C |
| D | M | Y | G | R | E | N | E | E | U | F | Q | G | C | M |
| Y | U | X | E | A | Q | B | R | I | B | T | B | I | M | M |
| X | D | C | S | B | H | V | C | D | N | C | I | R | J | K |
| X | B | Y | P | T | W | L | L | S | C | S | F | Y | Q | R |
| O | M | A | G | A | A | N | A | E | M | I | A | Q | U | C |
| G | W | E | R | C | T | F | A | Z | K | P | M | L | U | U |
| C | Y | M | E | H | E | O | N | U | V | M | J | B | T | J |
| K | K | P | S | F | R | F | E | G | C | Y | T | G | U | Y |
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