Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | F | I | B | Z | E | M | S | R | V | C | W | Y | F | O |
| N | P | V | W | T | E | L | G | W | E | F | I | E | I | B |
| M | D | Y | Q | O | S | C | M | X | V | G | Z | F | R | E |
| E | P | W | G | U | N | R | R | A | E | V | P | E | V | S |
| U | K | C | H | R | A | U | V | S | P | R | U | U | B | I |
| R | E | T | A | W | E | O | L | Q | O | F | R | J | S | T |
| Y | Q | H | N | L | D | N | Y | T | K | E | G | V | G | Y |
| S | B | T | A | T | C | J | E | V | F | S | X | U | M | Y |
| J | U | Y | E | L | D | I | E | T | A | R | Y | D | X | D |
| N | Z | Q | M | A | N | B | U | M | T | F | J | S | A | O |
| X | E | T | I | S | F | B | W | M | S | I | D | K | C | T |
| C | Q | M | A | Y | U | X | R | A | L | D | J | N | C | A |
| Z | X | G | V | T | W | S | G | A | Q | C | K | V | L | M |
| R | J | I | I | A | N | H | H | N | T | R | U | U | Z | K |
| Q | J | T | Q | D | P | L | F | I | Q | M | O | J | W | I |
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