Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | E | V | G | T | J | F | A | J | R | G | P | X | T | Q |
| Y | W | J | O | B | A | W | P | H | I | K | J | T | B | X |
| V | C | A | C | R | O | J | Y | L | R | Z | G | B | I | C |
| H | C | O | N | S | K | D | G | A | O | Z | P | T | E | M |
| C | G | M | N | Q | E | H | R | W | C | R | A | D | O | H |
| W | M | O | Y | T | I | S | E | B | O | X | V | A | C | E |
| C | C | O | L | N | Z | M | N | T | B | W | I | F | H | S |
| T | A | Q | R | Q | D | U | E | G | R | M | M | V | V | Q |
| J | P | Q | W | W | N | I | E | S | E | B | I | G | T | B |
| M | R | E | R | S | N | C | E | A | G | V | M | F | L | U |
| H | T | L | A | S | T | L | N | T | K | U | E | I | J | V |
| C | F | E | R | E | T | A | W | D | A | U | W | A | A | U |
| J | Z | W | Z | T | O | C | F | A | V | R | T | L | X | H |
| Z | Q | T | R | O | B | X | R | N | R | E | Y | F | G | A |
| U | D | J | Y | V | A | Z | V | R | A | M | I | K | L | R |
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