Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
I | Y | J | X | V | L | J | O | B | A | I | R | W | J | J |
G | H | S | X | E | B | D | T | I | W | O | U | E | P | J |
M | A | B | K | S | X | L | M | U | I | N | V | G | Z | J |
V | S | C | Y | L | A | E | I | I | Y | E | L | J | S | H |
Y | Q | F | A | S | A | X | Y | M | T | D | G | L | S | S |
L | U | M | L | N | N | Q | U | U | I | N | E | P | F | E |
T | Y | R | A | T | E | I | D | F | S | B | P | O | X | R |
K | X | A | B | K | C | U | E | Z | E | G | C | H | V | C |
B | D | W | J | L | W | W | N | T | B | O | N | I | S | S |
I | D | F | A | T | S | B | E | R | O | I | T | L | U | M |
I | E | C | N | T | I | J | R | A | B | R | P | P | L | E |
Z | N | I | B | G | E | G | G | R | Z | W | P | Z | Y | K |
J | E | N | D | L | G | R | Y | D | D | L | C | T | Y | U |
A | M | R | D | T | K | A | R | G | X | E | Q | D | D | U |
S | B | U | O | A | U | L | C | J | P | L | Q | S | P | P |
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