Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | F | C | R | A | Q | F | C | T | O | X | C | W | A | T |
| Y | O | H | B | S | T | V | M | T | L | T | T | R | M | I |
| K | J | C | W | I | L | H | Y | D | T | R | O | E | W | B |
| Z | U | J | P | J | Z | A | G | Z | C | O | V | D | L | Y |
| Q | K | B | Y | R | U | B | R | E | U | D | C | H | U | I |
| D | F | Y | C | U | O | B | E | S | I | T | Y | T | U | I |
| S | U | J | K | W | Y | T | N | M | A | T | B | G | U | K |
| A | O | X | C | D | I | C | E | U | K | E | M | C | O | R |
| X | A | U | H | D | R | C | D | I | E | T | A | R | Y | N |
| I | S | R | P | E | F | E | J | C | N | A | G | M | V | M |
| T | O | H | I | N | E | S | T | L | F | S | R | Y | G | C |
| Y | E | A | I | M | E | A | N | A | S | A | V | M | G | Q |
| I | Y | E | F | M | G | J | T | C | W | L | T | Z | I | W |
| W | V | O | J | U | Y | S | T | O | B | T | R | O | O | P |
| U | C | O | O | X | S | I | G | N | B | O | V | N | P | Z |
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