Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | Y | S | R | B | E | U | C | P | X | O | F | A | T | J |
| P | C | S | W | L | L | E | P | T | J | S | H | B | R | F |
| B | S | E | Z | W | K | Z | Y | O | S | T | Q | H | X | F |
| U | D | I | P | I | J | A | G | N | S | T | T | U | F | U |
| U | F | T | D | R | Q | X | R | C | U | F | N | K | Q | M |
| M | N | D | X | B | O | F | E | A | C | K | I | Y | A | P |
| U | I | M | Z | F | P | T | N | L | N | Y | B | Z | G | B |
| P | U | F | R | B | B | D | E | C | D | A | C | S | T | O |
| G | C | R | V | I | F | T | L | I | L | N | E | L | F | T |
| M | M | J | M | Z | B | Z | E | U | N | T | A | M | J | U |
| Q | E | E | K | F | F | T | H | M | C | S | T | C | I | J |
| N | Q | R | E | T | A | W | A | R | M | W | G | V | G | A |
| Z | R | B | B | R | T | Y | T | I | S | E | B | O | F | Y |
| L | P | E | Y | L | S | K | D | F | A | S | V | X | J | Q |
| E | K | Q | G | X | Q | K | F | T | H | J | J | W | P | A |
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