Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O E D Z K G G L I S S S Q V M
L U P C Y D O W T P N A O P F
X R Y B L K M Y Y Y C B M S H
X B R H A L Q G Z F F P Q G S
X X M G R F S R B T R R U B M
Q X Y Y T I S E B O Y M R C T
J A Q Y U J B N T S U Q G R V
D T G X M D H E W T H D D R S
L U L W M U I C L A C U Y V I
K Q I A W N D E N F T M J H X
P A G R S X V A T N E E J A O
X C M M K O E K Q A N H R S C
F B R U G M K Y H H R T E E R
B A L E I G B E Z R Q Y Q Q R
W N M A P A P K H D Y O G Y O
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