Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | S | Z | C | F | S | R | N | R | L | Y | Q | B | J | X |
| X | N | Y | M | M | X | E | E | J | S | O | U | A | M | G |
| K | M | J | B | R | I | C | R | T | T | C | G | T | T | W |
| N | C | B | A | I | M | E | A | N | A | M | J | H | C | H |
| B | Z | Q | M | S | E | F | X | L | F | W | A | R | M | G |
| X | Y | Q | A | A | N | O | C | P | S | Q | Y | G | A | G |
| V | I | N | A | L | D | I | E | T | A | R | Y | T | S | Q |
| Q | J | J | S | T | U | M | E | N | E | R | G | Y | L | H |
| C | P | D | K | M | S | V | M | T | Z | V | R | N | J | Q |
| H | V | Q | Y | T | I | S | E | B | O | D | U | T | F | W |
| N | L | R | I | Y | W | O | I | M | M | R | Z | T | X | B |
| E | O | J | E | B | L | R | V | L | A | P | P | N | O | D |
| S | X | B | A | Q | M | Z | R | G | O | K | F | M | W | S |
| H | U | C | C | Y | N | U | Z | A | B | T | Z | G | Z | A |
| P | T | O | B | F | T | C | H | U | B | N | T | T | E | I |
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