Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | W | T | Q | U | I | R | I | H | Y | N | R | Y | K | C |
| W | R | S | P | P | O | B | E | P | E | D | T | C | X | H |
| S | N | N | X | R | T | O | U | T | F | C | B | A | B | F |
| H | Z | K | A | I | M | E | A | N | A | H | O | C | V | Q |
| A | T | U | N | S | T | F | X | L | T | W | A | R | M | Q |
| O | N | C | N | A | N | T | C | Q | S | W | M | W | E | W |
| H | N | J | P | L | D | I | E | T | A | R | Y | H | V | B |
| V | K | L | P | T | U | X | E | N | E | R | G | Y | A | G |
| A | B | K | V | M | F | Z | A | T | Q | Y | Z | B | C | T |
| R | G | W | Y | T | I | S | E | B | O | N | V | L | Z | D |
| A | X | N | S | O | I | F | S | J | B | R | B | J | G | I |
| C | E | G | D | U | G | K | K | Q | C | C | P | V | O | Y |
| G | J | K | A | O | D | Q | D | I | E | K | X | D | Z | H |
| F | T | D | I | W | J | D | Q | B | Z | O | G | A | I | U |
| G | F | I | G | F | A | Y | S | M | E | J | Q | R | R | C |
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