Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | D | C | E | I | D | K | Q | B | S | A | G | Y | N | N |
| J | Y | X | R | E | S | I | C | R | E | X | E | W | B | P |
| R | A | C | C | A | I | E | H | E | W | A | R | D | M | Z |
| L | W | X | S | T | J | L | A | S | N | M | N | E | S | M |
| A | A | M | T | F | X | A | F | T | F | E | U | M | M | G |
| U | K | P | R | O | Y | N | A | B | I | D | L | I | A | A |
| G | L | C | O | O | R | R | J | R | V | I | O | A | Q | J |
| H | A | U | P | D | U | U | F | E | T | T | L | M | F | B |
| W | W | R | S | N | K | O | K | A | H | A | W | T | U | X |
| D | A | P | Y | L | T | J | R | T | C | T | L | H | S | L |
| M | E | X | A | K | E | H | M | H | T | E | E | P | O | P |
| C | K | B | L | B | K | E | E | E | A | R | N | H | V | J |
| D | A | A | P | Q | H | B | P | Y | W | Z | I | A | J | N |
| Z | T | E | R | A | S | U | W | V | T | A | Z | N | E | V |
| R | B | H | F | V | F | I | K | P | K | H | P | R | A | J |
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