Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | S | I | N | M | T | W | J | H | V | S | L | E | E | C |
| Q | G | R | X | H | S | D | I | T | C | Y | X | B | T | I |
| X | H | U | P | L | E | H | Y | P | P | T | M | A | A | I |
| W | R | Y | S | T | R | O | P | S | Y | A | L | P | K | T |
| A | Z | W | W | D | O | U | O | I | L | K | Y | I | E | L |
| T | R | A | M | O | J | E | N | J | T | E | X | C | A | D |
| C | J | Z | Z | O | O | X | N | O | N | J | E | W | W | G |
| H | Y | B | P | F | B | E | F | U | H | A | S | P | A | I |
| T | J | N | U | T | Q | R | V | R | K | M | K | D | L | D |
| V | Y | W | X | A | I | C | E | N | M | A | D | A | K | B |
| B | N | A | M | E | D | I | T | A | T | E | U | E | A | K |
| C | N | R | N | Y | O | S | T | L | T | G | I | H | W | O |
| W | U | D | I | Q | O | E | V | E | H | H | O | D | A | S |
| Z | O | A | V | H | O | X | O | D | X | C | E | H | Y | B |
| Y | X | J | U | N | I | X | H | L | C | R | H | E | S | Z |
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