Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | H | W | C | N | T | L | V | O | O | P | E | R | A | F |
| Y | N | D | R | A | W | J | T | I | H | H | S | K | R | Q |
| P | F | K | N | H | G | U | A | L | T | D | S | V | Z | E |
| P | D | R | M | E | D | I | T | A | T | E | T | K | B | R |
| H | O | G | O | X | I | Z | E | N | U | T | R | U | N | R |
| S | M | F | O | E | T | R | Q | R | B | J | O | G | F | U |
| W | O | B | V | R | B | E | F | U | A | D | P | D | J | Y |
| L | B | N | T | C | Y | S | S | O | D | B | S | S | M | Y |
| E | A | K | H | I | P | T | M | J | T | U | Y | X | D | Q |
| P | D | Q | C | S | L | E | E | P | A | K | A | C | K | S |
| J | X | X | T | E | A | T | F | O | O | D | L | I | G | K |
| T | F | E | A | L | Z | R | W | Q | Z | T | P | A | K | L |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| O | V | P | F | K | A | R | T | O | I | Y | T | J | D | B |
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