Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | X | F | U | E | X | N | I | T | L | G | P | M | Q | B |
| E | Q | T | H | I | U | I | S | P | I | M | Z | X | T | E |
| Q | J | R | N | U | N | E | O | R | A | O | U | A | A | G |
| D | Q | W | S | T | R | O | P | S | Y | A | L | P | K | D |
| D | V | S | G | E | L | M | Q | K | M | K | H | H | E | O |
| S | T | G | K | T | O | E | E | E | T | Q | A | X | A | O |
| K | H | U | L | A | N | R | U | O | J | A | E | I | W | F |
| E | C | T | F | T | B | D | F | J | X | R | W | A | A | T |
| J | T | B | R | I | U | R | U | N | C | X | L | V | L | A |
| S | A | W | G | D | I | M | E | I | N | K | A | A | K | E |
| A | W | P | P | E | E | L | S | A | A | X | U | O | Z | F |
| H | E | M | N | M | Q | E | W | W | T | G | E | I | C | Y |
| D | F | D | R | A | W | Q | A | X | H | H | Z | D | I | Q |
| R | X | N | F | J | F | Y | B | R | U | K | E | W | U | J |
| Y | L | M | X | J | G | V | L | Y | H | G | Z | T | M | M |
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