Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | S | D | L | U | Q | J | T | C | J | H | W | W | W | Y |
| C | B | R | N | I | M | T | X | L | T | M | Y | T | H | Y |
| H | N | A | M | E | D | I | T | A | T | E | Q | R | M | G |
| T | C | W | W | Y | I | X | E | J | T | Q | K | X | J | T |
| V | R | Q | F | R | H | R | R | A | V | W | S | B | P | A |
| X | Q | T | P | P | B | G | F | I | T | B | E | P | T | S |
| U | C | T | L | A | N | R | U | O | J | F | E | H | L | A |
| Y | F | I | S | B | N | Z | H | A | T | E | O | F | T | M |
| Z | I | I | V | E | U | J | N | E | L | K | J | O | S | M |
| X | C | A | S | T | R | O | P | S | Y | A | L | P | D | U |
| J | T | S | O | E | S | I | C | R | E | X | E | A | K | L |
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