Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | I | B | Z | B | Y | A | A | L | A | U | G | H | T | P |
| C | N | Y | Q | G | T | Q | L | A | M | J | P | A | A | E |
| I | E | C | S | C | S | A | H | N | O | Q | L | P | K | O |
| S | G | H | H | E | D | G | D | R | B | K | A | Y | E | D |
| P | K | T | T | T | N | T | L | U | T | F | Y | A | A | R |
| C | V | G | A | A | H | S | B | O | E | H | S | D | W | X |
| G | D | U | I | T | E | E | F | J | X | O | P | X | A | R |
| E | A | W | Q | I | S | R | I | Y | E | U | O | V | L | S |
| J | Q | W | N | D | I | U | B | A | R | U | R | M | K | L |
| T | I | A | E | E | C | N | T | N | C | B | T | Y | A | E |
| D | H | R | N | M | M | F | A | R | I | L | S | Y | W | E |
| Q | Y | D | W | H | O | Z | X | W | S | Y | I | F | A | P |
| V | H | W | R | O | K | J | H | T | E | X | H | C | Y | B |
| I | S | M | D | G | D | U | M | C | K | G | I | W | C | Y |
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