Dealing with stress

BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV

Managing stress

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Word	X	Y	Direction
BREATHE	7	9	nw
DRAW	3	13	n
EATFOOD	5	11	e
EXERCISE	1	15	e
JOURNAL	9	7	nw
LAUGH	11	6	sw
MEDITATE	5	11	n
PLAYSPORTS	12	4	s
REST	7	9	n
RUN	12	10	w
SLEEP	12	7	nw
TAKEAWALK	14	2	s
TALKTOFRIEND	8	8	sw
WALKAWAY	14	7	s
WATCHTV	11	8	nw