Dealing with stress

BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV

Managing stress

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Word	X	Y	Direction
BREATHE	9	7	nw
DRAW	13	3	s
EATFOOD	11	11	nw
EXERCISE	5	15	e
JOURNAL	7	9	s
LAUGH	7	14	e
MEDITATE	11	5	s
PLAYSPORTS	4	12	n
REST	9	7	n
RUN	4	6	se
SLEEP	4	9	ne
TAKEAWALK	2	14	n
TALKTOFRIEND	8	8	ne
WALKAWAY	2	9	n
WATCHTV	12	2	w