Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| R | S | P | A | X | C | A | P | Z | N | Y | P | A | F | D |
| C | J | S | T | X | P | U | V | E | T | V | L | X | O | O |
| X | U | U | C | E | Q | G | C | Y | E | K | A | Q | R | U |
| J | D | Z | H | T | K | H | H | J | T | L | Y | K | M | F |
| I | K | S | T | A | W | R | B | O | U | L | S | W | E | V |
| I | V | B | V | T | Y | B | F | U | H | Q | P | N | R | N |
| H | Y | X | E | I | C | R | O | R | D | G | O | Z | M | J |
| Y | Q | W | W | D | I | E | M | N | O | P | R | E | S | T |
| Z | V | A | F | E | U | A | A | A | J | A | T | U | P | E |
| D | M | R | N | M | O | T | I | L | J | X | S | B | N | I |
| Z | F | D | F | X | H | H | L | N | Y | E | K | G | E | T |
| H | Z | P | Q | E | L | E | I | Z | W | C | G | F | V | P |
| T | E | S | I | C | R | E | X | E | A | T | F | O | O | D |
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