Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | B | F | G | L | R | A | T | J | D | D | I | O | H | H |
| J | T | H | Y | I | B | U | N | D | O | O | F | T | A | E |
| W | A | A | D | W | Z | N | X | Y | G | A | Z | Y | S | V |
| Q | K | P | L | A | Y | S | P | O | R | T | S | I | J | O |
| X | E | V | A | K | J | U | L | C | E | U | C | H | U | U |
| G | A | I | U | A | T | J | Z | E | B | R | N | D | D | K |
| Q | W | J | G | D | N | O | K | D | E | V | C | I | X | Y |
| C | A | U | H | Q | V | U | F | X | B | P | T | M | N | E |
| R | L | J | U | U | Y | R | E | R | E | S | T | D | Q | A |
| M | K | K | V | R | Y | N | E | S | I | L | P | W | X | L |
| I | A | F | Y | E | T | A | T | I | D | E | M | A | K | L |
| K | W | W | S | Z | T | L | C | J | E | Q | N | R | F | G |
| O | A | L | G | H | I | R | N | A | R | V | Q | D | A | W |
| Q | Y | C | E | Q | E | K | E | B | C | R | A | F | H | Q |
| T | Z | N | Q | K | O | B | V | T | H | C | T | A | W | H |
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