Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | E | L | U | V | I | U | E | T | P | K | G | P | P | N |
| P | T | A | K | E | A | W | A | L | K | A | W | A | Y | D |
| T | V | A | P | V | T | H | C | T | A | W | H | I | O | B |
| S | I | E | L | A | U | G | H | E | O | B | U | O | V | E |
| B | Z | K | A | K | V | E | M | H | W | E | F | D | G | X |
| Y | T | R | Y | B | T | J | V | T | N | T | D | U | W | E |
| T | G | C | S | K | A | O | I | A | A | A | J | G | W | R |
| E | S | P | P | X | X | U | F | E | V | T | M | A | I | C |
| D | Z | E | O | U | Q | R | R | R | H | I | R | M | K | I |
| X | P | O | R | L | Z | N | X | B | I | D | X | P | A | S |
| I | H | I | T | U | F | A | U | B | Q | E | Q | T | L | E |
| Z | S | U | S | N | N | L | B | G | C | M | N | E | M | N |
| U | S | C | G | S | J | G | H | A | Z | J | E | D | K | O |
| D | L | Y | F | S | K | F | Y | J | J | P | G | Q | F | A |
| T | R | X | K | V | L | S | O | Y | V | P | I | C | L | D |
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