Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | C | H | H | J | S | L | O | K | O | K | R | F | V | X |
| R | X | A | F | W | O | K | Q | V | T | H | C | T | A | W |
| T | P | G | O | M | Q | D | R | H | O | C | K | D | Y | R |
| M | S | L | S | L | E | E | P | H | X | R | N | R | G | H |
| W | W | E | T | E | T | A | T | I | D | E | M | A | J | W |
| I | R | I | R | J | A | P | B | K | I | Y | B | W | M | B |
| N | N | X | O | F | Q | T | S | R | U | N | E | G | Y | A |
| U | X | Y | P | D | J | M | F | K | E | S | D | A | L | W |
| Z | F | D | S | W | E | O | J | O | I | A | W | G | M | D |
| N | X | G | Y | W | T | I | U | C | O | A | T | H | M | A |
| Y | L | K | A | K | R | S | R | R | K | D | G | H | A | X |
| V | I | B | L | O | P | E | I | L | N | U | J | A | E | D |
| I | M | A | P | A | X | W | A | T | A | A | O | S | I | P |
| Y | T | A | K | E | A | W | A | L | K | M | L | B | D | V |
| K | L | G | V | L | Q | W | D | W | F | S | Y | M | Y | L |
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