Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | S | V | S | Z | E | X | E | R | C | I | S | E | Y | R |
| O | G | D | V | P | N | I | K | P | A | W | N | U | A | E |
| U | K | R | N | M | E | K | P | E | E | L | S | B | W | E |
| Q | Q | A | Y | E | A | T | F | O | O | D | T | G | A | V |
| V | J | W | F | D | I | B | F | T | N | U | R | T | K | Q |
| D | L | R | I | I | V | R | E | S | T | V | O | T | L | P |
| O | O | L | W | T | T | E | F | J | P | E | P | R | A | G |
| I | K | T | E | A | H | A | B | O | E | Z | S | H | W | Z |
| E | D | E | Z | T | C | T | X | U | T | C | Y | I | A | C |
| Z | T | Y | A | E | T | H | M | R | L | K | A | N | E | Z |
| L | L | G | O | A | A | E | S | N | Q | D | L | W | K | U |
| J | Y | Q | U | B | W | P | S | A | H | S | P | A | A | I |
| D | E | G | F | H | G | U | A | L | X | T | Y | S | T | R |
| B | M | L | X | U | P | B | W | F | F | V | H | N | I | Z |
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