Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | X | E | P | M | F | F | N | Z | S | Y | R | X | B | W |
| J | T | A | K | E | A | W | A | L | K | A | W | A | Y | V |
| N | W | A | R | B | R | W | K | L | N | I | Z | K | Z | Z |
| C | X | P | L | A | Y | S | P | O | R | T | S | V | E | P |
| W | Y | X | O | K | A | I | L | K | V | T | T | M | C | B |
| S | K | Z | X | D | T | J | X | E | Y | G | T | Q | Q | M |
| V | D | P | N | U | P | O | K | N | E | S | H | C | E | W |
| P | S | W | E | D | D | U | F | U | E | P | M | D | W | Z |
| R | W | A | X | B | B | R | B | R | E | A | T | H | E | U |
| H | D | T | E | P | P | N | P | A | I | U | S | C | F | I |
| B | W | C | R | E | T | A | T | I | D | E | M | L | S | O |
| T | B | H | C | K | P | L | A | U | G | H | N | B | W | Y |
| C | J | T | I | L | Z | F | S | F | W | A | R | D | Q | E |
| M | L | V | S | C | I | F | F | B | U | T | F | T | T | S |
| C | B | B | E | A | T | F | O | O | D | A | P | E | C | X |
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