Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | G | Y | T | R | R | G | G | C | O | K | R | N | T | N |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| S | B | I | D | F | R | N | A | N | Y | Y | Y | A | N | T |
| P | V | O | S | T | R | O | P | S | Y | A | L | P | A | W |
| Q | S | U | K | E | U | S | L | W | L | K | D | C | V | V |
| X | A | H | S | T | N | B | U | M | T | E | P | V | E | T |
| I | N | T | L | A | N | R | U | O | J | H | E | O | R | H |
| U | S | S | A | T | F | N | F | X | G | B | N | P | G | C |
| P | E | B | U | I | B | R | E | A | T | H | E | Z | C | T |
| M | J | L | G | D | I | P | C | Z | C | Z | P | W | S | A |
| N | Y | D | H | E | X | E | R | C | I | S | E | E | O | W |
| B | M | Y | N | M | R | D | B | R | S | L | B | S | E | Y |
| A | N | D | R | A | W | A | S | R | X | N | P | R | K | O |
| E | U | I | S | G | E | F | K | U | G | U | G | T | X | E |
| U | D | K | Z | U | E | A | T | F | O | O | D | R | Z | G |
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