Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | V | C | R | K | C | E | U | Z | E | X | E | F | T | Z |
| P | V | G | L | A | T | Z | P | S | S | B | P | A | A | Q |
| T | G | R | J | E | J | E | G | E | O | B | L | Q | K | T |
| H | H | E | S | S | O | H | P | A | E | K | A | H | E | S |
| Q | R | S | O | I | D | T | W | J | T | L | Y | T | A | N |
| F | A | Y | I | C | V | A | B | O | Z | U | S | N | W | I |
| H | Z | O | P | R | Z | E | F | U | N | C | P | B | A | X |
| V | C | G | O | E | R | R | V | R | C | U | O | J | L | W |
| T | T | L | C | X | I | B | N | N | Z | F | R | G | K | H |
| H | E | P | M | E | D | I | T | A | T | E | T | B | A | I |
| C | N | T | N | H | G | U | A | L | S | T | S | D | W | U |
| T | L | D | R | A | W | N | X | T | F | B | S | Y | A | S |
| A | S | P | D | J | I | K | V | T | Z | S | J | W | Y | I |
| W | A | F | D | O | O | F | T | A | E | D | B | T | G | T |
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