Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | P | L | T | G | M | N | T | O | P | B | O | E | A | V |
| R | T | D | H | S | S | M | H | G | U | A | L | E | H | F |
| N | A | A | P | I | S | P | P | O | V | A | E | S | K | I |
| D | K | R | L | T | U | E | P | V | N | X | Z | F | E | Y |
| Y | E | K | A | K | E | J | O | R | E | E | J | H | X | V |
| X | A | B | Y | L | T | F | U | R | D | T | T | T | A | T |
| D | W | J | S | H | D | O | C | N | D | A | N | E | M | H |
| T | A | Z | P | D | J | I | F | U | E | T | F | N | R | C |
| F | L | P | O | K | S | D | D | R | J | I | I | N | Z | T |
| B | K | K | R | E | S | T | B | E | I | D | P | W | V | A |
| D | A | C | T | D | O | O | F | T | A | E | G | A | L | W |
| B | W | P | S | U | B | X | S | C | K | M | N | R | N | C |
| E | A | N | R | O | S | T | X | B | D | R | O | D | I | V |
| V | Y | B | Y | Y | Z | D | T | L | U | S | O | D | A | T |
| E | Y | E | D | X | V | V | B | V | H | U | S | Y | F | K |
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