Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | F | F | H | D | D | Y | Y | T | B | G | B | S | P | Y |
| K | D | H | P | X | Q | O | S | P | B | H | B | N | T | D |
| V | S | D | A | G | X | E | T | I | A | X | F | A | A | I |
| H | V | A | S | T | R | O | P | S | Y | A | L | P | K | M |
| G | F | T | A | E | U | Q | L | R | L | K | G | W | E | P |
| Y | Z | D | Y | T | N | U | Z | X | T | E | M | K | A | E |
| A | X | C | L | A | N | R | U | O | J | G | E | U | W | A |
| H | T | Y | A | T | W | V | F | Z | O | S | G | P | A | T |
| O | G | W | U | I | B | R | E | A | T | H | E | W | L | F |
| J | M | W | G | D | I | L | Y | M | U | L | Q | W | K | O |
| X | V | A | H | E | X | E | R | C | I | S | E | C | A | O |
| E | P | R | N | M | L | G | V | T | H | C | T | A | W | D |
| B | S | D | I | R | R | U | M | Q | A | V | D | F | A | O |
| Z | Q | H | T | Y | T | Z | M | K | O | V | A | E | Y | F |
| B | J | J | G | O | O | Q | I | E | J | E | D | G | H | C |
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