Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | A | O | J | E | S | I | C | R | E | X | E | F | Y | N |
| L | P | D | G | B | H | Q | M | D | V | H | M | C | I | P |
| O | C | R | N | C | C | E | W | L | T | K | N | F | L | A |
| O | Q | A | M | E | D | I | T | A | T | E | Y | A | A | Z |
| C | X | W | F | A | I | E | E | I | D | M | N | G | U | K |
| L | S | G | C | T | Z | R | E | S | T | R | O | G | G | O |
| A | E | Y | X | F | B | U | F | G | U | C | H | P | H | B |
| T | A | X | Z | O | K | N | D | O | N | K | E | C | M | T |
| Z | F | O | S | O | W | D | J | Q | T | E | W | H | I | L |
| V | W | E | H | D | Q | E | B | Z | L | K | P | E | V | L |
| T | O | H | S | T | R | O | P | S | Y | A | L | P | U | P |
| U | F | J | Z | I | S | G | K | U | G | A | W | A | C | U |
| Q | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| R | E | W | G | R | B | D | X | J | O | H | J | M | E | F |
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