Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | D | C | K | A | G | H | T | D | T | Z | Z | V | U | L |
| A | T | E | L | V | U | Q | Q | P | S | Q | F | F | Q | Q |
| T | A | A | B | Z | G | B | D | Q | E | M | A | J | L | P |
| C | K | P | L | A | Y | S | P | O | R | T | S | F | E | G |
| H | E | E | R | K | J | L | T | N | P | E | G | B | A | J |
| T | A | X | Q | C | T | A | X | M | L | T | G | T | T | C |
| V | W | W | E | H | J | O | U | R | N | A | L | Z | F | J |
| S | A | A | C | R | W | K | F | B | B | T | L | I | O | T |
| U | L | R | L | F | C | N | U | R | P | I | U | J | O | I |
| E | K | A | I | K | N | I | E | U | I | D | D | W | D | Y |
| R | I | V | U | D | A | A | S | L | E | E | P | A | C | I |
| S | C | C | X | G | T | W | Y | E | E | M | N | R | P | D |
| M | W | G | I | H | H | W | A | K | X | S | A | D | R | D |
| G | O | X | E | C | C | B | L | Y | S | Y | J | Q | R | B |
| L | K | U | L | H | E | U | X | A | H | Q | X | F | U | W |
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