Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | X | N | H | X | V | Y | K | G | W | U | L | X | X | S |
| T | R | D | P | M | N | D | G | O | X | S | D | I | M | V |
| N | V | R | N | M | Y | K | N | J | D | Y | X | Q | E | X |
| X | T | A | D | E | X | E | R | C | I | S | E | C | A | X |
| Q | H | W | A | D | I | C | Q | W | M | N | M | E | W | Q |
| N | C | H | Z | I | B | R | E | A | T | H | E | U | U | B |
| O | T | Y | P | T | K | E | F | S | J | X | K | E | A | S |
| O | A | D | E | A | J | S | J | O | U | R | N | A | L | J |
| J | W | I | E | T | I | T | N | Y | T | D | V | E | A | B |
| N | Y | P | L | E | Y | U | G | M | L | K | E | M | U | T |
| N | V | A | S | T | R | O | P | S | Y | A | L | P | G | Z |
| P | X | C | I | P | U | P | P | J | T | J | Z | A | H | P |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | V |
| E | S | C | K | N | S | N | Z | F | A | A | X | Z | D | E |
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