Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | T | A | Q | P | G | V | T | U | G | M | I | B | G | O |
| G | A | A | P | Y | V | A | X | G | I | B | H | G | I | J |
| Y | K | P | L | A | Y | S | P | O | R | T | S | Z | E | E |
| E | E | D | F | K | L | G | P | M | A | Z | B | H | A | X |
| D | A | H | A | E | T | J | I | K | K | H | T | Z | T | E |
| G | W | Z | E | N | J | O | U | R | N | A | L | O | F | R |
| Y | A | P | N | M | K | Y | F | J | E | R | Z | R | O | C |
| I | L | A | U | G | H | N | U | R | E | S | T | O | O | I |
| A | K | B | K | U | P | I | B | W | I | L | E | Z | D | S |
| P | A | Z | G | E | T | A | T | I | D | E | M | R | X | E |
| I | W | A | T | C | H | T | V | T | G | P | N | V | Y | P |
| Z | A | H | Y | J | D | V | Q | W | W | A | R | D | H | V |
| P | Y | F | W | S | J | O | X | D | R | W | Q | J | Q | C |
| J | P | N | L | V | W | P | T | Z | E | A | G | D | W | F |
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