Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | Q | W | E | S | X | G | K | Z | U | Y | V | Q | F | P |
| L | A | M | T | T | B | R | J | L | M | K | S | A | E | S |
| D | X | D | R | Q | W | A | E | R | W | W | B | E | M | Z |
| O | L | R | N | M | X | Z | O | J | I | O | L | R | B | B |
| Z | K | A | E | E | X | E | R | C | I | S | E | X | X | F |
| Z | D | W | I | D | I | B | B | O | V | P | P | R | W | E |
| A | O | J | C | I | O | R | E | S | T | F | B | Z | L | C |
| H | O | Q | O | T | E | U | F | F | S | R | L | J | X | K |
| C | F | H | D | A | X | N | J | O | U | R | N | A | L | D |
| Z | T | O | T | T | T | V | U | V | T | H | M | O | A | E |
| Q | A | H | M | E | U | R | B | H | P | K | O | Z | U | B |
| L | E | J | S | T | R | O | P | S | Y | A | L | P | G | S |
| T | S | S | T | D | N | M | T | K | Q | I | O | A | H | T |
| Q | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| R | V | T | H | C | T | A | W | J | V | P | K | B | B | P |
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