Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | H | W | C | J | P | R | M | K | Y | V | B | I | H | E |
| Z | S | C | F | F | Q | M | D | R | I | F | E | Z | N | Y |
| P | R | D | R | A | W | T | I | Z | C | H | V | M | I | X |
| R | Z | K | N | H | G | U | A | L | T | I | S | J | F | O |
| K | T | M | M | E | D | I | T | A | T | E | T | X | C | G |
| V | P | J | Q | X | I | B | E | N | N | U | R | G | W | O |
| D | V | Z | B | E | P | R | W | R | X | I | O | L | S | N |
| C | N | P | V | R | B | E | F | U | U | O | P | L | T | N |
| P | S | Q | T | C | U | S | S | O | N | Y | S | F | P | D |
| F | V | V | H | I | L | T | M | J | T | N | Y | H | C | T |
| K | B | B | C | S | L | E | E | P | C | K | A | J | A | L |
| T | F | T | T | E | A | T | F | O | O | D | L | E | I | U |
| H | D | Y | A | N | A | U | L | D | A | S | P | A | P | N |
| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| U | K | G | Q | R | G | S | X | J | I | T | E | A | R | G |
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