Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | I | B | M | N | A | S | G | G | R | J | K | J | R | M |
| M | A | H | E | A | T | F | O | O | D | I | H | V | Y | B |
| B | V | D | R | A | W | E | A | Y | Q | N | O | T | A | K |
| A | X | W | N | M | U | C | V | T | H | C | T | A | W | Y |
| H | I | Q | H | E | X | E | R | C | I | S | E | Y | A | W |
| A | L | N | G | D | I | X | N | I | R | O | G | N | K | Y |
| W | N | P | U | I | B | R | E | A | T | H | E | Z | L | X |
| D | C | L | A | T | E | W | F | E | J | H | X | P | A | V |
| V | W | T | L | A | N | R | U | O | J | K | E | Y | W | I |
| U | U | S | S | T | P | O | N | S | T | E | A | M | A | E |
| W | R | A | Q | E | Z | U | V | K | L | K | I | F | E | L |
| L | J | O | S | T | R | O | P | S | Y | A | L | P | K | X |
| R | E | D | U | O | F | Z | I | K | E | V | I | A | A | Y |
| V | Y | A | M | L | G | P | K | O | G | D | F | I | T | F |
| L | A | D | S | S | D | L | P | T | X | Q | E | T | X | T |
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