Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | T | H | C | L | O | H | M | L | X | Y | H | P | X | L |
| B | S | E | X | E | R | C | I | S | E | R | X | S | T | B |
| G | I | A | G | W | V | U | Q | A | Q | Y | U | A | A | F |
| B | B | T | S | T | R | O | P | S | Y | A | L | P | K | X |
| J | B | F | V | Q | I | P | O | R | L | K | C | F | E | R |
| F | S | O | U | N | B | V | S | G | T | E | S | Q | A | J |
| D | N | O | L | A | N | R | U | O | J | D | E | U | W | I |
| I | V | D | K | J | B | Z | F | Y | D | M | O | P | A | V |
| L | W | O | F | N | U | R | E | S | T | Z | A | T | L | B |
| H | A | W | W | V | I | I | E | C | N | S | B | A | K | W |
| E | T | A | M | E | D | I | T | A | T | E | U | G | A | J |
| T | C | R | N | I | Y | T | S | L | T | G | W | T | W | Q |
| Z | H | D | E | E | K | X | F | W | H | H | G | C | A | U |
| Z | T | I | H | A | U | A | J | R | I | A | E | W | Y | N |
| M | V | C | U | E | H | I | W | O | O | K | C | S | G | F |
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