Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | R | Q | W | A | T | C | H | T | V | D | F | Z | O | M |
| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | I |
| N | S | P | B | Q | U | G | W | W | L | N | Y | A | E | Q |
| F | C | I | S | T | R | O | P | S | Y | A | L | P | U | B |
| C | F | V | C | R | G | U | L | K | S | K | K | K | E | C |
| E | U | G | T | R | M | E | N | W | T | F | E | R | G | S |
| B | M | Y | J | S | E | M | J | O | U | R | N | A | L | F |
| Y | K | B | T | P | E | X | F | Q | J | S | S | K | A | E |
| J | V | U | G | O | B | R | E | A | T | H | E | K | U | B |
| W | L | W | V | T | I | R | T | A | W | S | K | G | G | L |
| B | U | A | M | E | D | I | T | A | T | E | T | G | H | S |
| J | I | R | N | Y | F | N | E | F | Z | F | S | V | Z | J |
| J | H | D | O | Z | V | X | C | V | W | T | O | W | Q | Y |
| I | Z | W | G | S | K | E | J | N | R | L | H | O | A | F |
| Z | X | F | M | O | X | O | L | M | B | P | S | E | D | E |
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