Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | U | D | R | A | W | G | H | A | J | C | K | O | P | S |
| E | Z | F | N | B | P | Z | Z | N | H | G | U | A | L | X |
| J | M | N | M | E | D | I | T | A | T | E | T | A | E | A |
| E | W | Q | I | S | I | B | B | Q | A | C | N | W | X | N |
| X | M | X | T | S | E | R | M | T | P | R | L | U | E | Y |
| W | O | C | F | Q | E | W | F | A | U | L | M | P | R | U |
| Z | N | V | F | A | A | O | N | O | Q | J | E | N | C | Q |
| O | B | J | T | T | O | Q | J | B | T | E | B | O | I | S |
| P | P | H | C | D | C | I | S | H | L | K | X | O | S | L |
| I | E | H | S | T | R | O | P | S | Y | A | L | P | E | P |
| X | T | U | Q | I | U | H | D | R | P | D | W | A | O | Q |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | S |
| C | P | T | K | N | W | K | R | N | A | Z | T | H | D | K |
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