Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | N | M | T | Y | O | J | A | V | A | E | W | D | L | L |
| J | H | T | L | W | Z | U | K | Y | W | A | R | D | K | M |
| I | Q | H | S | L | R | A | K | O | L | M | N | G | N | D |
| Z | S | X | E | S | I | C | R | E | X | E | D | M | I | H |
| O | D | R | S | L | V | Z | V | X | I | D | I | D | L | Z |
| F | F | F | E | H | T | A | E | R | B | I | S | O | O | V |
| N | I | F | Y | L | P | G | F | E | U | T | P | O | K | J |
| Y | L | A | N | R | U | O | J | S | F | A | E | F | D | C |
| P | A | O | Z | R | T | B | N | T | E | T | E | T | U | H |
| D | U | T | S | K | U | K | D | U | O | E | L | A | S | R |
| N | G | P | L | A | Y | S | P | O | R | T | S | E | X | H |
| B | H | A | T | K | P | L | M | B | N | W | I | M | F | I |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | G |
| I | H | T | G | E | K | G | P | X | I | W | V | R | R | D |
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