Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | G | A | H | X | Z | T | A | M | X | C | P | A | F | N |
| Q | K | D | C | H | S | L | F | E | O | H | L | I | I | X |
| H | H | L | T | U | K | S | R | Z | P | K | A | O | F | J |
| Z | G | D | A | A | F | C | Q | J | T | O | Y | U | Z | V |
| Q | V | U | W | P | I | N | H | O | D | T | S | G | N | Z |
| W | H | A | A | S | B | U | F | U | O | O | P | C | Y | L |
| U | Y | F | E | L | K | R | C | R | C | C | O | N | D | Y |
| K | A | E | Z | E | I | X | E | N | T | K | R | E | S | T |
| K | V | J | M | E | D | I | T | A | T | E | T | G | X | F |
| Z | M | G | N | P | V | X | S | L | T | M | S | M | P | O |
| W | Q | D | R | A | W | L | M | T | J | H | G | Q | Y | Q |
| P | N | E | D | O | D | O | O | F | T | A | E | T | E | J |
| R | J | U | H | B | O | G | K | T | T | K | O | H | X | F |
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