Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | B | Y | R | V | F | W | Z | P | V | N | C | A | C | W |
| D | T | Z | R | D | Z | J | D | K | L | T | L | R | N | L |
| F | A | A | P | D | R | N | P | G | U | A | A | Y | J | F |
| V | K | Z | L | X | G | E | X | R | N | E | U | D | P | U |
| R | E | B | A | K | E | E | D | R | A | S | G | M | N | N |
| A | A | D | Y | L | T | N | U | T | J | I | H | H | E | S |
| X | W | I | S | N | L | O | F | S | X | C | T | P | G | C |
| U | A | H | P | B | J | O | F | E | B | R | W | H | S | E |
| F | L | E | O | S | O | N | U | R | M | E | E | B | R | D |
| K | K | M | R | D | P | T | E | Z | I | X | U | W | B | J |
| V | A | H | T | E | T | A | T | I | D | E | M | A | H | R |
| D | W | T | S | R | T | Z | H | X | I | X | N | R | F | M |
| G | A | M | C | H | T | I | L | J | A | B | W | D | V | M |
| B | Y | N | E | C | Y | V | K | S | Z | A | A | O | W | J |
| C | S | V | R | K | G | Y | U | V | T | H | C | T | A | W |
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