Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | X | Y | T | K | M | A | F | Z | R | R | W | Z | F | N |
| V | T | H | G | U | A | L | O | H | T | U | A | B | M | Q |
| X | A | A | P | C | V | A | R | S | O | G | A | Q | O | P |
| N | K | L | L | F | Q | N | E | E | X | H | I | D | D | Z |
| Q | E | T | A | K | F | R | K | H | X | E | C | Z | Y | N |
| Y | A | A | Y | O | T | U | Y | T | I | T | A | E | B | D |
| D | W | R | S | R | D | O | A | A | P | A | K | Y | J | P |
| S | A | W | P | G | E | J | F | E | R | T | W | Z | U | V |
| M | L | A | O | H | A | X | H | R | D | I | V | M | U | V |
| W | K | T | R | G | T | D | E | B | I | D | F | W | Q | K |
| D | A | C | T | P | F | Q | S | R | W | E | F | A | Q | A |
| W | W | H | S | F | O | A | S | U | C | M | N | R | Z | H |
| J | A | T | V | P | O | X | U | N | Y | I | F | D | Z | S |
| Q | Y | V | Y | M | D | F | P | E | E | L | S | P | H | I |
| S | B | D | V | H | W | M | N | G | F | P | W | E | M | C |
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