Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | D | O | N | G | S | Y | P | L | F | H | A | N | C | D |
| M | Y | A | W | A | K | L | A | W | A | E | K | A | T | P |
| U | J | P | G | F | M | R | G | Q | Y | F | U | A | N | G |
| K | Q | Y | S | T | R | O | P | S | Y | A | L | P | H | D |
| W | A | Y | O | E | C | U | N | U | L | K | Q | E | N | C |
| A | P | G | S | T | O | A | N | A | T | E | G | B | Z | T |
| T | M | T | L | A | N | R | U | O | J | Z | E | W | I | S |
| C | K | M | A | T | I | R | F | H | S | O | C | P | Z | G |
| H | I | O | U | I | B | R | E | A | T | H | E | I | V | J |
| T | Y | W | G | D | I | H | D | F | E | Y | J | P | F | B |
| V | Z | A | H | E | X | E | R | C | I | S | E | N | T | W |
| Q | R | R | N | M | Y | J | I | E | K | K | R | B | F | F |
| L | H | D | C | T | I | E | B | N | G | D | U | Z | D | N |
| K | T | K | K | J | F | M | T | D | O | O | F | T | A | E |
| F | I | U | T | U | D | A | D | N | X | Q | L | X | B | B |
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