Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| O | S | T | J | E | S | I | C | R | E | X | E | Q | Q | B |
| H | T | H | G | U | A | L | P | R | U | Y | P | U | M | B |
| W | A | A | P | K | R | A | J | T | F | M | U | Z | T | J |
| A | K | N | L | C | C | N | D | C | L | G | D | A | E | N |
| T | E | R | A | K | Y | R | F | B | L | E | Y | H | G | G |
| C | A | X | Y | O | T | U | X | T | L | T | T | G | E | X |
| H | W | C | S | G | U | O | U | S | O | A | Q | T | A | X |
| T | A | Q | P | Q | H | J | F | E | E | T | E | I | S | F |
| V | L | M | O | W | V | N | U | R | X | I | N | N | O | C |
| M | K | I | R | A | L | S | B | U | I | D | Y | R | G | P |
| E | A | C | T | D | O | O | F | T | A | E | K | R | S | W |
| M | W | Z | S | L | E | E | P | E | B | M | N | Y | O | A |
| U | A | K | Q | E | X | F | O | G | W | A | R | D | P | C |
| T | Y | P | X | K | X | L | P | E | Y | R | U | O | Q | H |
| E | M | W | P | S | P | K | C | I | G | Z | Q | J | K | A |
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