Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | Y | V | W | C | N | J | U | Q | B | B | E | L | Y | B |
| L | W | M | A | N | Q | J | P | E | E | L | S | I | L | E |
| H | K | D | R | A | W | L | O | G | Q | Z | I | N | J | T |
| A | P | T | N | R | N | Q | V | V | V | V | C | Z | P | C |
| B | W | P | M | E | D | I | T | A | T | E | R | G | K | Q |
| F | E | A | V | B | I | B | B | E | A | Y | E | V | A | D |
| E | Z | K | T | S | E | R | S | T | F | X | X | O | F | U |
| O | S | V | V | C | E | P | F | Q | U | J | E | N | B | T |
| I | J | G | T | A | H | O | J | O | U | R | N | A | L | X |
| L | P | M | T | J | O | T | N | J | T | K | F | A | A | J |
| R | B | H | X | D | L | U | V | C | U | K | U | T | U | H |
| P | E | P | S | T | R | O | P | S | Y | A | L | P | G | Q |
| Z | N | N | T | O | U | P | Y | I | C | Z | V | A | H | Y |
| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | Q |
| Z | I | N | V | G | L | V | R | E | P | I | J | N | I | E |
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